My mentor Jim Rohn emphasized that one of the first things everyone should work on is their physical health. He said, “How terrible would it be if the mind said, ‘let’s go conquer the world’ and the body said, ‘I can’t even get out of bed’?” It takes your healthy body to carry around your head full of ideas and your heart’s desires.There is nothing more pitiful than a ready and willing mind but an incapable body.
There is a well-known quote from the philosopher Virgil that says, “The greatest wealth is health.” I also believe that health is the beginning of wealth. In other words, your health will help you create wealth.
Times of great danger. The great efficiencies of technology have made us more inactive and sedentary than ever before. Food has become more abundant, more easily accessible, super-sized, bulk packaged and mass merchandised. Commercial marketing has proliferated into every space of attention with ingeniously creative and utterly tantalizing commercial marketing. It has never been more difficult to become and remain healthy.If you are in the business of attracting, influencing, selling or leading others, how you show up, your physical appearance, speaks volumes about who you are, how you are and what you are or not capable of.
I know, people shouldn’t judge you, right? Well, here is a clue… they do!
Whether you like it or not, people make judgments and draw conclusions about you in the first 10-15 seconds they meet you, based solely on how you look. Like it or not, how you show up on the outside says a lot about you on the inside. Our body advertises our personal development. All the habits, behaviors, choices, disciplines (or lack there of) are made physical (literally) in your physique.
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